It’s too easy to be swept into the busyness of technology and to get caught up being all things to everybody, that we can forgot who we are, why we’re here and what our heart yearns for.

The truth is if you don’t stop and pause, life will do it for you.

Life likes to give us warning signs when we’re not on track. Initially the signs are subtle – it could be a gut feeling or sometimes things just don’t turn out the way we want them to. Other times, it feels like we are riding a wave of uncertainty, numbness and anxiety that hits us in the stomach so hard it hurts.

I call these moments enforced pauses.

They feel deeply painful and I know because I’ve had quite a few in my life. But it doesn’t have to be this way.

The act of slowing down and reconnecting to what our heart wants is a transforming experience – if we have the courage to stop, breathe and reflect inwards.

My retreats aren’t about finding quick answers, but they are about slowing down enough so you can start asking the right questions.

The answers are usually simple. It’s the questions that are hard to hear.

Listen to the wind, it talks
Listen to the silence, it speaks
Listen to your heart, it knows

Native American Proverb


Retreats

Transformational Pause

Location: UK ~ Applications now open

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Deep Pause

Deep Pause

Location: Cornwall
Date: 25th June 2017

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Deep Pause Danielle Marchant

Run by Danielle Marchant

Wild Pause

Wild Pause

Location: Cornwall
Date: 14th July 2017

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Wild Pause Danielle Marchant and Ian Prickett

Run by Danielle Marchant and Ian Prickett

Sacred Pause

Sacred Pause

Location: Bali
Date: 3rd November 2017

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Sacred Pause Danielle Marchant

Run by Danielle Marchant

Instant Pause

Instant Pause

Location: Singapore
Date: 6th May 2017

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Instant Pause Anu Shroff

Run by Anu Shroff

Instant Pause

Instant Pause

Location: Newcastle
Date: 6th May 2017

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Instant Pause Laura Beckingham

Run by Laura Beckingham

Instant Pause

Instant Pause

Location: Newbury
Date: 13th May 2017

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Instant Pause Ria Ingleby

Run by Ria Ingleby

Instant Pause

Instant Pause

Location: Sydney
Date: 20th May 2017

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Instant Pause Michele Pitts

Run by Michele Pitts

Instant Pause

Instant Pause

Location: Hong Kong
Date: 20th May 2017

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Instant Pause Natalie Goni

Run by Natalie Goni

Instant Pause

Instant Pause

Location: London
Date: 27th May 2017

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Instant Pause Neeta O'Keeffe

Run by Neeta O'Keeffe

Instant Pause

Instant Pause

Location: Hong Kong
Date: 3rd June 2017

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Instant Pause Maryann Voli

Run by Maryann Voli

Instant Pause

Instant Pause

Location: London
Date: 11th June 2017

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Instant Pause Nicola Moss and Laura Beckingham

Run by Nicola Moss and Laura Beckingham

Instant Pause

Instant Pause

Location: London
Date: 29th July 2017

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Instant Pause Nicola Moss

Run by Nicola Moss

Instant Pause

Instant Pause

Location: Ashford
Date: 5th August 2017

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Instant Pause Nicola Moss

Run by Nicola Moss

Instant Pause

Instant Pause

Location: Hong Kong
Date: 19th August 2017

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Instant Pause Natalie Goni

Run by Natalie Goni

Instant Pause

Instant Pause

Location: Hong Kong
Date: 3rd December 2017

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Instant Pause Natalie Goni

Run by Natalie Goni

Instant Pause

Instant Pause

Location: London
Date: 13th January 2018

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Instant Pause Danielle Marchant

Run by Danielle Marchant

Sacred Pause

Sacred Pause

Location: Bali
Date: 16th March 2018

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Sacred Pause Danielle Marchant

Run by Danielle Marchant

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