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Pause Podcasts

Pause Podcasts

Today we are more aware of holistic, or integrated health, and yet Read more


Hone your coaching skills with Peer Group Coaching

Hone your coaching skills with Peer Group Coaching

Peer Group Coaching is back for 2018, but what is Peer Coaching Read more


Stressed and anxious? What to do, when you don’t know what to do

Stressed and anxious? What to do, when you don’t know what to do

Are you feeling stressed and anxious? When you feel stressed and anxious, Read more


Become the master of your own health

Become the master of your own health

Introducing the Pure Pause, a detox retreat with a difference The festive Read more


Business it’s time to get personal

Business it’s time to get personal

What creates emotional safety in business? In an effort to be less Read more


The changing landscape of coaching

The changing landscape of coaching

  Since personal and professional coaching first originated in the 1980’s, it Read more


How to naturally reduce stress at work

How to naturally reduce stress at work

Your guide to naturally reducing stress at work Nature is not square Read more


How to make your business goals more meaningful without lowering your sights

How to make your business goals more meaningful without lowering your sights

As the end of the year arrives, it is a time of Read more


What are you saying yes to?

What are you saying yes to?

  What are you saying yes to? The art of saying no Read more