Coaching Insights #6 How to build a thriving coaching business
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Coaching Insights #6 How to build a thriving coaching business

You are always coaching. Even when you’re not coaching. The life of a coach isn’t always easy. There are thousands of us out there. All shining brightly. All wanting to make a difference in the world. All deeply inspired to help people become happier, healthier, wealthier. Yet, we often neglect ourselves. In our burning desire to help people, we underpay ourselves, undervalue our contribution; sometimes we even forget we are … Continued

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What if you know all you need to know?

Do you ever think you need to know more? That no matter how much you have studied, and no matter how hard you have tried to locate them, the answers to your big life questions seem to be beyond your grasp. We live in an information age, surrounded by a wealth of knowledge. It’s a time when we have access to free, uncensored, instantaneous information and we have an insatiable … Continued

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Is procrastination really a waste of time?

Procrastination has a bad reputation Do an online search of the ‘P’ word and you will find a plethora of articles declaring that procrastination prevents success, others declaring procrastination can ruin your life, and at the most extreme how procrastination is killing you. Seriously this stuff is so toxic it’s no wonder many of my clients ask me worriedly, “How do I stop procrastinating?” We all do it don’t we? … Continued

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Dear love, I am so over your lessons

I’m a natural learner, not always in an academic sense, more of a ‘lessons from life’ kind of learner. I love to take the experiences of my life and interpret the teachings they offer me. I dive deeply into my emotions to understand myself and others more fully; I enjoy capturing the dreams I have at night and dicphering the hidden meanings they hold. I am fascinated by how much … Continued

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Coaching Insights #5 Why doing more creates less value

As a coach do you ever find yourself finishing a coaching session feeling tired and weary? Like your life force has drained away from you, and all you long for is to curl up under a blanket with a warm drink and a good book for a few hours? It happens sometimes doesn’t it?  I know most of your coaching sessions leave you (and your clients) feeling invigorated, upbeat, openhearted … Continued

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World feeling wonky? Maybe it’s Mercury Retrograde

A couple of years ago I received a letter from a hospital, it read: I am writing to you regarding Mr A Little’s stored sperm samples. We are currently auditing Mr Little’s file; since you were the named partner in his consent form we would like your consent for disposal of his samples. That’s a true story! I stopped in my tracks, wondering for a moment what an earth was going on. … Continued

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Coaching insights #4 How to coach clients stuck in fantasy

Fantasy – we all do it don’t we? Dream, imagine, fantasise, taking ourselves away from our reality, and for a moment in time transporting ourselves to another place, another world, another experience. Gazing into thin air, watching coffee swirl in an endlessly stirred mug or drifting deeply into a novel, we all have our favourite, innocent forms of escape. For some people imagination is their art or even their science. … Continued

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Why you should forget traditional goal setting this year (Part 2 of the New Year transition series)

  This is part two of a multipart series one how to consciously transition into the New Year.  Click this link to get more posts like this, and a free guided meditation! Goal, goals, goals… We thrive on setting goals don’t we? We like to measure our performance at work, outperform our fitness scores and exceed financial goals.  Then there are the more subtle, less spoken about goals, designed to display … Continued

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Coaching Insights #3 – The space between

  I could hear the pain in her voice when I asked what she wanted from her coaching. “I want everything to be normal again” she said.  I asked if things had ever been normal and she described that time with ease. When I asked what she wanted it to look like in the future, it was harder for her to tell me this in that moment in her coaching. I let it … Continued

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