Some coaches focus on the outer journey, others the inner journey. I focus on the mutual journey. What can we both learn from this together?
Welcome to my ‘home’. This is where we’ll meet, connect and share insights about life. The ups, the downs, the mundane and the adventures.
This isn’t a one way conversation. I want to share all the parts of me and I want to hear all about you. I will write about my journey and I want to hear about yours. I want to know what inspires and moves you. What hurts and pains you. What makes you laugh and feel young again. You can comment anywhere on any blog you feel inspired to comment on, or you can get in touch with me privately. It’s all welcome in my home.
I guess you want to know a bit more about me …
To begin with my life didn’t turn out how I expected it to. I grew up in little fishing village in Cornwall and by this age I expected to have settled down with a family and lead a quiet life.
But instead life had other plans for me.
I’ve skydived and heli hiked on glaciers in New Zealand. I’ve danced til dawn in Rio and trekked the Inca trail to Machu Picchu. I’ve dived with sharks, sealions and penguins in the Galapagos Islands.
It was anything but quiet, and all of this was fabulous, until life gave me a wake up call. In 2011 I woke up one day burnt out to the core. I couldn’t get to out of bed.
I had pushed myself beyond my limits
My body could no longer sustain the breakneck pace.
I knew I faced serious long term illness if I didn’t make a change.
The breakdown and burnout was the most painful experience of my life. I felt so weak and alone, and yet through those tough moments, I managed to slow down the mind chatter and adrenalin…