I write to heal, connect and transform… my life and yours

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How to read the signs before life throws you a curve ball

How to read the signs before life throws you a curve ball

I first learned how to pause the hard way. It was an Read more


How to improve your sleep with one simple habit

How to improve your sleep with one simple habit

Nestled amongst Ubud’s rice fields is Hubud, a co-working space for digital Read more


Coaches, how to successfully scale your coaching business

Coaches, how to successfully scale your coaching business

Part of the joy of running a coaching business is being hands on. Read more


Bouncing back after making a life changing decision

Bouncing back after making a life changing decision

  As the sun set in my rear view mirror, the sky Read more


The catharsis of cleaning up

The catharsis of cleaning up

Last Summer I moved from a rambling five bedroom country cottage in Read more


Surviving the void

Surviving the void

  The void was vast. A space that stealthily crept in and Read more


You can’t deny your destiny

You can’t deny your destiny

There are a lot of things written about purpose.  Search online and Read more


Are you ready for transformation?

Are you ready for transformation?

Do you ever get a feeling you’re putting your life on hold? Read more


My secret love affairs

My secret love affairs

I embarked on two love affairs when I was a child. The Read more