I write to heal, connect and transform… my life and yours

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Listen to your gut: tips for tuning in to your intuition

Listen to your gut: tips for tuning in to your intuition

  A strange resistance. A yearning. A niggling doubt. A little voice. Read more


Life is not linear

Life is not linear

  REMEMBER WHERE YOU STARTED FROM This is a tantalising time of year, Read more


Start your year with a spiritual power boost (Part 4 of the New Year transition series)

Start your year with a spiritual power boost (Part 4 of the New Year transition series)

This is part four of a multipart series on how to consciously Read more


How to consciously begin your year (Part 3 of the New Year transition series)

How to consciously begin your year (Part 3 of the New Year transition series)

  This is part three of a multipart series on how to Read more


Why you should forget traditional goal setting this year (Part 2 of the New Year transition series)

Why you should forget traditional goal setting this year (Part 2 of the New Year transition series)

This is part two of a multipart series one how to consciously Read more


Why less is really more…

Why less is really more…

Have you ever tried a morning routine? If you are interested in Read more


Don’t try so hard…

Don’t try so hard…

    Do you ever think that you will be happy once Read more


When is enough, enough?…

When is enough, enough?…

  My first coaching sessions happened 15 years ago, sat at my Read more